Archive for the Sharing Inner Health Category


The Adventures of Life and Love

February 16, 2019The Adventures of Life and Love Dear Friends and Family,     I’m a bit behind in writing this newsletter. Life has been such an exciting world of change for me lately and I find myself jotting down some thoughts to share, and a day later, whatever I was wanting to share is all different. Is […]

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Social Interaction = JOY

Dear Friends and Soulmates,      I’ve just been lifted and floated through a three-day celebration of one of the best birthdays of my life. Friends from everywhere sang to me, shared meals and hugged and loved on me! Oh my God! I start to cry joyful tears every time I reminisce on any part of it. […]

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Respite

It’s been over a month since my last newsletter and I felt it was time to “reach out” to you again.      Life is an ADVENTURE . . . right?        Most recently I’ve been studying Death . . . oooooh, scary word! But it doesn’t have to be. It can be Peace, Relief, […]

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Our Inner Gyroscope

Has your summer been a wild ride as mine has?? . . . sometimes exciting . . . sometimes excruciating . . . but all passing quickly. Sometimes I watch the plans of every day change, fall apart, reframe to a point of never knowing from moment to moment what’s next. Sound at all familiar? […]

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Wild and Exciting and Yes, can be Exhausting

      Summer has begun. Spring has sprung. Of course we have to connect with every friend and family member we haven’t seen in awhile because winter was too dang busy and maybe a beautiful baby was born, and we haven’t seen our sister, brother or cousin in too long and and . . . Of […]

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Transition Time May 2018

Happy time of massive TRANSITION for so many! Many people are telling me of huge life changing events in this spring season . . . births/new babies, deaths, moves, job changes, relationship changes.       Of course I’m checking everyone’s Respiratory Diaphragm . . . and mine as well . . . to make sure we […]

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Finding The Joy In The Gap

“Finding The Joy In The Gap”      So much has happened since my last letter in February. I don’t usually write so often but there’s so much I want to share with you.      A wondrous trip to Hawaii was the biggest event . . . a week of swimming and playing with dolphins, manta […]

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A Blanket of Love Called Snow

A Blanket of Love Called . . . Snow Winter has finally reached Colorado. It has been dark and cold for a week. Now, today, Saturday, February 10th, a layer of white blankets the world around us as I look out the windows of SunWater Spa in Manitou Springs. Each gleaming pine needle is a […]

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Sharing Inner Health Welcomes 2018

WELCOME TO 2018! It feels like a special year to me . . . perhaps a year of “The Unexpected”.     For me it started New Year’s Eve when my United flight from Denver to Colorado Springs was suddenly cancelled for lack of a crew. I watched people’s faces as the announcement came around 6:30 […]

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Great Heart

Hello Dear Friends and Family,        Yes, I’m alive and well after an exciting first summer of SEMI-RETIREMENT. Oh my God, I think it was the busiest summer I’ve had in years. When people say: “Look out for “Retirement”, you’ll be busier than ever.” . . . well its true!      My last letter […]

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