Posts Tagged Take care of yourself


Bonding with the Natural World

Well, I’m back again . . . this time from an awesome eleven-day trip to Baja Sur with eight other ladies and our tour leader, Judith Piazza. So let me share with you about what I call this special “Bonding With the Natural World”. Several months ago, my Drum teacher, neighbor, and friend, Judith, started […]

Read More...

Aging Gracefully With Family

Well, I hope that you all had a happy, healthy, and fun Christmas. And now, I suspect we’re all happy to be home . . . quiet . . . catching up on messages, emails, phone calls, and reconnecting with each other . . . right? Here it is; a beautiful, blue sky day in Colorado. […]

Read More...

Travels with Shawna

Well, I’m home again after an amazing and wonderful trip to Albania, and then Spain. Shawna, my daughter, met me at the Albanian airport, and it was so heartwarming to see her for the first time in many months. We explored both countries and played together. We spent some time figuring out how to put […]

Read More...

Pressure Cooking Energy

August 2024 Newsletter: I’ve been thinking and dreaming about so many of you these last weeks. There was the full moon, and so many unusual and interesting patterns in the planets during the last month that have been occurring according to our Astrologer. Then, the huge shuffling in our USA government for several weeks that […]

Read More...

Summer in the Colorado Mountains

A gorgeous, sunny Monday morning is calling me outside. It’s that time of year in the mountains of Colorado . . . sunny morning, then, often rainy afternoon. It reminds me of the old days when I used to train for the Pike’s Peak Marathon with record-holder, Matt Carpenter, and his Incline Club. Matt told us […]

Read More...

Erin Go Bragh

Hello To All My Friends And Family, Erin Go Bragh is the common expression for Irish everywhere and it means “IRELAND FOREVER”.  Happy Irish Day, March 17, 2024! Wow! Has it really been two months since my last letter? I love old friends from years back who will walk up to me in Natural Grocers, […]

Read More...

Back Home to the USA

Read More...

Eclipse Season and Travel News

   We’re almost into 2024!  Wow! Where did 2023 go? I wonder if this will be as wild a year as 2023 . . . eclipses, surprises, twelve months of “the unexpected” popping up in all directions. Yet also, many of us decided to do unusual fun things . . . like travel and connect […]

Read More...

Joy In The Gap

        Has it really been four months since our my last newsletter?? OMG!!How has your summer been going? Has it been wild, fun, family filled, adventuring, and, sometimes, exhausting? I had a magical moment with family on our deck with a rainbow behind them.     That’s been my summer. I’ve been […]

Read More...

Chunks of Life and Weather News

It’s been a while, so this letter is in CHUNKS of time, weather, and adventures. March 23,2023: For us in Colorado it’s been snow, then rain, then beautiful sunshine . . . then rain, snow, then another beautiful day. It’s called SPRINGTIME IN THE ROCKIES. I love it! Today is a beautiful day and my […]

Read More...