Posts Tagged Take care of yourself


Aging Gracefully With Family

Well, I hope that you all had a happy, healthy, and fun Christmas. And now, I suspect we’re all happy to be home . . . quiet . . . catching up on messages, emails, phone calls, and reconnecting with each other . . . right? Here it is; a beautiful, blue sky day in Colorado. […]

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Travels with Shawna

Well, I’m home again after an amazing and wonderful trip to Albania, and then Spain. Shawna, my daughter, met me at the Albanian airport, and it was so heartwarming to see her for the first time in many months. We explored both countries and played together. We spent some time figuring out how to put […]

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Pressure Cooking Energy

August 2024 Newsletter: I’ve been thinking and dreaming about so many of you these last weeks. There was the full moon, and so many unusual and interesting patterns in the planets during the last month that have been occurring according to our Astrologer. Then, the huge shuffling in our USA government for several weeks that […]

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Summer in the Colorado Mountains

A gorgeous, sunny Monday morning is calling me outside. It’s that time of year in the mountains of Colorado . . . sunny morning, then, often rainy afternoon. It reminds me of the old days when I used to train for the Pike’s Peak Marathon with record-holder, Matt Carpenter, and his Incline Club. Matt told us […]

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Erin Go Bragh

Hello To All My Friends And Family, Erin Go Bragh is the common expression for Irish everywhere and it means “IRELAND FOREVER”.  Happy Irish Day, March 17, 2024! Wow! Has it really been two months since my last letter? I love old friends from years back who will walk up to me in Natural Grocers, […]

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Back Home to the USA

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Eclipse Season and Travel News

   We’re almost into 2024!  Wow! Where did 2023 go? I wonder if this will be as wild a year as 2023 . . . eclipses, surprises, twelve months of “the unexpected” popping up in all directions. Yet also, many of us decided to do unusual fun things . . . like travel and connect […]

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Joy In The Gap

        Has it really been four months since our my last newsletter?? OMG!!How has your summer been going? Has it been wild, fun, family filled, adventuring, and, sometimes, exhausting? I had a magical moment with family on our deck with a rainbow behind them.     That’s been my summer. I’ve been […]

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Chunks of Life and Weather News

It’s been a while, so this letter is in CHUNKS of time, weather, and adventures. March 23,2023: For us in Colorado it’s been snow, then rain, then beautiful sunshine . . . then rain, snow, then another beautiful day. It’s called SPRINGTIME IN THE ROCKIES. I love it! Today is a beautiful day and my […]

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Happy New Year 2023

Greetings to my friends all over the world, I say “all over the world” because I’ve just returned from North India where I met or connected with friends from all over the US, Spain, New Zealand, Australia, Hawaii, India, England . . . and, then my daughter, Shawna, who I haven’t seen in months, is […]

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